What is self-care? Self-care refers to activities and practices that reduce stress and maintain and enhance short- and longer-term health and well-being. It isn't self-indulgence, it's mindfully celebrating myself. And since it's my birthday month... I may try it!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTrr2Ohigw-NE5QXCwT8Se0LWCp4QGbppNmsK22y9d7cjQvArdkPM3SI9g-dy1geU6tW1cYMgieu_YBK0f1FaMBtTXLl66-ERqel-Os_Ulqc3eD-eOji32Ka7pFEgVJ2zjHlZfNw/s200/self-care+icon.jpg) |
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2 comments:
I look forward to watching you on this worthy journey. And btw, I think you're very much worth celebrating.
I love this! My birth month is November, and I need something joyous in my life right now, so I'm going to borrow THIS!!
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