10.01.2017

celebrating me

What is self-care? Self-care refers to activities and practices that reduce stress and maintain and enhance short- and longer-term health and well-being. It isn't self-indulgence, it's mindfully celebrating myself. And since it's my birthday month... I may try it!



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2 comments:

The Gal Herself said...

I look forward to watching you on this worthy journey. And btw, I think you're very much worth celebrating.

Lisa Gonzales said...

I love this! My birth month is November, and I need something joyous in my life right now, so I'm going to borrow THIS!!