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Say positive affirmations:

Affirmations are positive, specific statements to help overcome self-sabotaging, negative thoughts.

Here are a few for me, today:

  • I am at peace.

  • I balance my life between work, rest, and play.

  • I am blessed with an incredible family and wonderful friends.

  • My life gets more fabulous every day.


    Vicki said...

    I love your affirmations!

    Paula said...

    I think affirmations are so important. It is so easy to talk negatively to ourselves. Good for you