I learned about self-care in my therapy journey. Even though I live by myself, I don't always take care of myself. Until therapy taught me how important it is to put myself on my to-do list. I take any and every opportunity to take care of myself--from napping to getting a manicure. I love exploring the many ways I can simplify my life.


Paula said...

I am horrible at self-care. I will have to put me on my to-do list!

The Gal Herself said...

Atta Kwiz! I need to work on this. I get so distracted by *stuff* (literally and figuratively). Catching up on your posts, one right after the other, makes me see how together you really are.

Unknown said...

That's so great! Something I really struggle with.