So, my bestie and I joined Weight Watchers. For me, it's the bazillionth time. But I have a new attitude about it--that because I want to be healthier, that's my goal. Not a number. I'm never going to be a skinny mini because that's just not who I am, but I need to be healthier. Since Curv*s closed, I haven't exercised at all. Actually, it's since my pulmonary emboli that I haven't exercised. And I'm not going to get all OCD and crazy about points or anything, like I did last time. My goal is health... and a healthier lifestyle.
I'm going to join a local gym, too, and work with a personal trainer to help me create a Curv*s-like workout. That 30 minutes deal worked wonders.
2 comments:
Maybe we should print this out and have you sign it and post it beside your mirror. "I will do this with just a focus on feeling better and being heathier. I will not take care of everyone else while I do this - it is only about ME!"
My new mantra!
Post a Comment