attitude of gratitude

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Make a gratitude list. I try to be mindful and grateful for all the many blessings and challenges.

• Always, I am grateful for my health and well-being.
• My family and friends fill my world with love and joy.
• The ways I am encouraged to participate in my community keep me vital and informed.
• Having a safe, albeit cluttered, haven fills me with peace.
• Hobbies that allow me to rejuvenate and be creative expand my boundaries.
• Love of learning--mine and others.