self-care sunday



Physical =  sat on the porch in the sunshine for a little bit
Emotional =  I decided I didn't want to go to graduation and am having a quiet day instead
Spiritual =  I spent some time talking with my sisters in our group chat
Personal =  picked out some books and did some knitting
Social =  I had a brief visit with my parents--they were going to a church picnic so we didn't have a lot of time to visit
Household = took out several bags of trash
Pampering = I am having a quiet day--and I picked out my outfits for the week

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