self-care sunday


Physical = mindfully ate meals
Emotional = left a family gathering "early" so I could have some time to decompress before bed
Spiritual = meditated
Personal = knitting--sewed in the ends of some dishcloths I've been making
Social = chatting with my Virginia family--I got to hang out with my nieces all day!!!!
Household = put fresh sheets on the bed
Pampering = picked out my outfits for most of the week so I can be organized for school

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