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mind·ful

/ˈmīn(d)fəl/

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adjective

1. 1.

   conscious or aware of something.

   "we can be more mindful of the energy we use to heat our homes"

   Similar:

   aware of

   conscious of

   alive to

   sensible of

   alert to

   awake to

   acquainted with

   heedful of

   watchful of

   careful of

   wary of

   chary of

   cognizant of

   wise to

   hip to

   regardful of

   recognizant of

   Opposite:

   heedless

   oblivious
2. 2.

   focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique.

   "tune in to your body and be mindful"