self-care sunday


Physical = I mindfully scrubbed and polished in the shower, instead of my usual hurry through the motions
Emotional = Spent a lot of time reflecting on how I can offer better support to my colleagues and students
Spiritual = I listened to Tinsel & Tunes
Personal = I read all afternoon
Social = When I took time for lunch, I took the time to connect with my Virginia sister and bestie
Household = dishes are done and a plan of attack is ready for the kitchen cupboards
Pampering = I made sure I wore the comfiest lounge clothes today 

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