8.30.2020

self-care sunday

 

πŸ’™πŸ’œπŸ’–πŸ’“πŸ§‘πŸ’›πŸ’š
Physical = I will go to bed early tonight 
Emotional = allowed myself to have my feelings--Dad was hospitalized and released and I was super wound up and stressed and now I'm trying to relax
Spiritual = spent some time reading positive quotes and watching funny videos
Personal = planned out some outfit options for next week so I won't have to scramble to get ready in the mornings
Social = texted and Facetimed with my sisters all afternoon--we're all so wound up about Dad
Household = scrubbed the bathroom, filled a box with junk mail and took it to the recycle bin
Pampering = treated myself to a new book

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