self-care sunday

Today's self-care Sunday is social self-care (cultivating meaningful relationships with others). My bestie and I got together for lunch and shopping in the local downtown shops before attending my dad's choral concert. After the concert, we met up with another friend and went to a local eatery for pie and conversation. I feel connected to my dad by attending his concert and connected to my friends by spending quality time doing errands and just being together. My soul is happy.