- What constituted your most recent six to eleven servings of bread, cereal, rice, or pasta? I had croutons on my salad
- What constituted your most recent three to five servings of vegetables? I had three cups of salad
- What constituted your most recent two to four servings of fruit? I had a cup of sliced strawberries
- What constituted your most recent two to three servings of yogurt, milk, or cheese? hmmm, I'm lacking dairy so I'll have some ice cream!
- What constituted your most recent two to three servings of meat, poultry, fish, dry beans, eggs, or nuts I had turkey at lunch
7.08.2016
friday 5
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2 comments:
I forgot about the ice cream yesterday!
OOOPS! Slipped up there...oh well. :)
Wow, ice cream eating has returned for me, too. I remember when an 86 year old author was interviewed for a magazine. When asked what she would do differently about anything at all, she said, "I'd eat more ice cream!"
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