friday 5

  1. How is a therapeutic shower or bath different from a utilitarian shower or bath?
  2. I'm not in a hurry or thinking ten thousand things at once
  3. What are your therapy foods?  Do you have different kinds of therapy foods for different kinds of emotional situations?
  4. I like sweet/salty things
  5. What physical activities are especially therapeutic?
  6. sleeping
  7. When seeking the company of others for therapy, is it better to talk about the issue that’s causing you stress, or to talk about anything else?
  8. sometimes just hanging with my bestie is just what I need
  9. Sometimes therapy is about maintenance, not crisis.  What regular activities do you pursue for therapeutic maintenance?
  10. I knit and I get regular manicures

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