Ten things about anxiety & me:
1) When I get anxious I perspire profusely.
2) When I get anxious I can't sit or stand still.
3) When I get anxious all I can think about is making an escape.
4) When I get anxious my clothes feel heavy against my skin. Even if I'm wearing my most comfy clothes.
5) When I get anxious going for a drive calms me down.
6) When I get anxious I want to be by myself.
7) When I get anxious I get even more anxious that the anxiousness won't go away.
8) When I get anxious I have no sense of humor.
9) When I get anxious my OCD rears its ugly head as I fight the urge to control the situation.
10) When I get anxious I love the calm after the storm. The feeling of mellow that leaves me in a puddle is delicious.
2 comments:
I think it's great that getting behind the wheel and hitting the road helps. It must be comforting to know that you have a reliable escape hatch when things get a bit too anxious.
I can't remember when I was last anxious. I live a boring life, I know!
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