My gym adventure was a bit of a letdown. The trainer was not perky or enthusiastic. She wasn't Jillian. She validated my goals and set up a do-able plan. I must remember that squats are my friend. And the elliptical looks like a good challenge. So, my plan is to go 3 or 4 times per week.
2 comments:
I so miss my trainer! I know all the right stuff to do, but lack the motivation a trainer gives. The Wii Fit digi-guy just doesn't do it for me. Good luck with your adventure!
The elliptical is good -- very friendly to knees and ankles!
Post a Comment