I have wicked legs cramps several nights a week and have since I was a teenager. Back then they were just in the calves, but now they go all the way from toes to hip. It ain't pretty let me tell you. My eyes don't water. I flat out cry like a baby. They are pretty ouchie.
2 comments:
Yes, dehydration does cause cramps and because I am taking a diuretic, I have to drink even more water and watch my potassium intake.
I have wicked legs cramps several nights a week and have since I was a teenager. Back then they were just in the calves, but now they go all the way from toes to hip. It ain't pretty let me tell you. My eyes don't water. I flat out cry like a baby. They are pretty ouchie.
Post a Comment