One of my resolutions for this year is to get out of bed on time in the mornings. I've been lazy about getting up. So I need to get back on track, get up early and to school early instead of getting there "on time." This morning was my first morning of the new year to get up with my alarm and I got right up and got going.
There are a few other areas that need to get back on track... but I'll tackle one thing at a time.
I think I need to take better care of myself. Can you believe someone as self-involved as me needs to focus on myself? I've fallen out of my exercise habit, out of my healthy eating habit and I have got to get back on track. I've stopped taking intentional time for myself every day--one of my assignments from Dr. Lisa was to focus for thirty minutes a day. I need to do that again.
2 comments:
One thing at a time -- that's a great idea! I have fallen into the trap of setting an ambitious goal and deadline for myself, missing it, and then beating myself up over it. You are much wiser than I am.
I'm glad you're going to take some time for yourself!
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