Therapy Thursday

It was a good therapy day. Processing in group was valuable, it was an interesting dynamic because one of the people had to drop out. I am exhausted from my individual session, though. I was unable to complete my assignment. We did have some very good conversation about it, though. And overall, I am still feeling better which is what matters most.

Ok, time for sleep, I am worn out.

Tomorrow is casual Friday. Jeans and a red t-shirt.

Why You Should Participate: Too few people realize that heart disease is the No. 1 killer of women (and men), but the good news is heart disease largely can be prevented. Spreading the Go Red For Women message Love Your Heart raises awareness of heart disease and empowers women to reduce their risk.